Not really, unless you are particularly suggestible or vulnerable. This is why it’s essential to choose a compassionate therapist who won’t try to dominate you.

A good hypnotherapist will always leave you in control and clearly explain what hypnosis is.

The hypnotic state is a natural phenomenon that occurs spontaneously and frequently throughout the day for everyone. We use and amplify this state to access resources beyond your conscious awareness.

Not at all. You might simply feel “slightly slowed down” for a few minutes, much like after a short afternoon nap.

Not at all. The effectiveness of the session remains the same. After just a few minutes, you’ll likely forget that we are meeting via video. We will see each other on screen, and I won’t miss anything you say—or even what you express through your body language.

To ensure good sound quality, it’s best to use headphones. As with an in-person session, make sure you’re in a quiet place where you won’t be interrupted.

Everyone is hypnotizable because hypnosis is a natural neurological and biological process. However, the success of the session will depend heavily on your cooperation and motivation to change.

My role is to help you feel comfortable and build trust. Once that trust is established, you’ll be able to access your unconscious resources through the trance state.

Quite the opposite. My work is based on collaboration with your conscious and unconscious strengths, in a framework of respect and kindness.

In certain situations, especially in cases of trauma (such as abuse), I take extra precautions by inviting your unconscious to resist me. This ensures that you feel fully in control and that you never lose that control at any point.

Yes, online hypnosis is just as effective as in-person sessions from a therapeutic perspective, as long as the conditions are right. To create optimal conditions, it’s important to ensure you are in a quiet place with no interruptions. You’ll also need a camera, a functional microphone, and a good internet connection. I also recommend using headphones or earbuds for an even better auditory experience.

After that, it’s a matter of personal preference. Some people prefer the physical proximity of in-person sessions and the experience of going to a different location. Others enjoy the comfort of staying at home and avoiding travel. Online hypnosis can even be an advantage in cases of social anxiety, physical exhaustion, difficulty leaving the house, or geographical isolation.

As a professional recognized by the Belgian Commission of Psychologists, I am bound by the code of ethics for psychologists. This code requires me to maintain confidentiality and act with the highest professional standards.

No information will ever be shared with anyone without your explicit consent!

I ask that you let me know at least 24 hours in advance if you need to cancel or reschedule a session. If I do not receive a notification by email, text, or phone call at least 24 hours in advance, I will charge you the full session fee.

This allows me to ensure that all my clients, both current and new, have as many opportunities as possible to book a session, while also supporting the sustainability of my practice.